Feeling more youthful can be accomplished in a wide variety of ways. But protecting your hearing is one way that is often overlooked.
For years, enhancing and extending your life has been linked to a good diet and exercise. It also helps counter heart disease, cancer, and promotes weight control. But good hearing is just as important to keep you healthy and young.
Hearing maintenance benefits often neglected
Have a look at all of the ways that healthy hearing improves confidence, provides a better love life, and helps you remain youthful.
1. Connecting in a more balanced way
Those with hearing loss tend to become estranged from society. They allow their impairment to separate them from people and information. How can you interact during your pickleball match if you have trouble hearing? It’s an easy issue to go undetected until you find you’re isolated from friends, family members, and colleagues. Better hearing results in more confidence.
2. Better learning
Many individuals stimulate their minds by going back to school. You will learn more and enjoy yourself more when you’re in school if you have healthy hearing. You won’t need to sit up front and ask the instructor for clarification on every idea. You’ll comprehend concepts easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Senior citizens who have no loss of hearing or wear hearing aids have a more fulfilling social life. As a result, they’re able to maintain better overall health and more independence. All of these things result in a surprisingly better sex life.
4. Increased blood flow
Improved hearing is one of many reasons why exercise is helpful. Nutrients nourish and protect the ears and when there is strong blood flow, more of these nutrients get where they need to go.
5. Less chance of a fall
Hearing loss also reduces spatial awareness and potentially causes worse balance. Seniors are three times more likely to have a fall with a hearing loss of only 25 decibels than seniors with healthy hearing.
6. Increased reaction time
Our instincts are activated by our senses and that includes how we react to danger. You will keep yourself and others around you safer if you can react quickly to alerts, sirens, fire alarms, and other warnings which good hearing will help you do.
7. Fewer hospital stays
Hearing loss raises a senior’s risk of accidents, falls, and depression as well as inactivity. Accidents and depression are frequently reasons that seniors end up becoming hospitalized and they can contribute to other reasons for hospitalization.
8. Increased confidence
Insecurity and a lack of confidence are frequently the outcomes when somebody has a hard time communicating. It’s not unusual for somebody with this type of confidence issues to avoid social gatherings and to seclude themselves. This behavior further isolates the person which creates a continuing cycle.
9. Better job satisfaction
It makes sense that somebody who doesn’t have hearing loss performs better on the job. You could miss essential information, safety precautions, or instructions. Not to mention the difficulty you had when attempting to comprehend and keep up with your teammates during your last Zoom call. Good job performance and results rely on participation.
10. Reduced onset of dementia
Hearing loss has been linked to the onset of cognitive decline because of loss of mental stimulation and interaction. Dementia is induced partly by shrinkage of the brain which occurs as people get older. Greater brain shrinkage contributes to a greater risk of dementia.
Enjoy a better quality of life
Interacting and communicating with your loved ones will facilitate self-confidence, leading to your ability to go out there and enjoy the things you love to do. If you want to feel youthful, it’s best to manage your hearing loss and safeguard your hearing. Call us, we can help!
